Massage the abdomen consists of massaging the front wall of the abdomen, the abdomen and solar plexus.
Belly Massage (massage the front wall of the abdomen)

With this type of massage the abdomen the patient should lie on his back lifting his head, under your knees to put a special rolls. During the procedure, the following massage techniques massage the abdomen: soft and flat circular strokes that are beginning to do with the umbilical area, and then they continue to perform the entire surface of the abdomen in a clockwise direction. Also, if you massage the abdomen are used as a rubbing and stroking sawing, grinding, or crossing, longitudinal, transverse kneading and rolling and fulling depending on the evidence, the various methods of vibration.
Belly Massage – massaging the sample recti
First stroke has shaped tongs. Next, perform stroking, kneading in the direction of “top-down” and vice versa, as well as concussion. Gentle stroking massage completes the procedure recti.
Massage the stomach
The patient was initially lying on his back and then flipped on its right side. Massaging motion – selective nature of the exposure. Effects masseur massaged directly onto the stomach after relaxation of the abdominal muscles. Gastric reached the bottom of the line along the left mid clavicular 5th ribs, its lower boundary is located in the anterior wall of the abdomen above the navel for 1-2 cm and 3-4 cm – women and men, respectively. Among the techniques used are intermittent vibration, which occurs as a rake, set by the fingers in the left side of the epigastric region, inside and out. There is also a shock to be used and methods of the influence of reflex nature.
Massage of the small intestine
Massage of the small intestine by stroking the fingers of reflex nature, intermittent vibration, the tips of the fingers and bent by pressure surface of palms of the hands or fingertips in the direction “from right to left,” according to the clockwise along the entire surface of the abdomen.
Massage of the colon
Massage of the colon begins with a massaging motion. These movements in massage should start from the right iliac region, and lead them to the right upper quadrant. This should bypass it and slowly descend to the left iliac region. Originally applied strokes, and only then – and the circular or spiral grinding in combination with weight training, intermittent pressure and shaking. Procedure ends in a circular massage strokes and vibration. You can also use a hardware massage.
Massage of the liver
Massaged during a massage of the liver have a focus on the bottom left to right and up.During this procedure, enter your fingertips at the right costal margin and perform helical grinding, shaking and vibration.
Massage of the gall bladder
During this procedure, applied light, plane grinding and semicircular, and uninterruptible vibration.
Renal massage
When a patient receives renal massage supine position. Masseuse massaging movements performed by the right hand of the right kidney and the left, at the same time, carries out similar manipulations to the right of the lumbar region. Ongoing movements have thrust front to back. Techniques are performed by circular rubbing, pushing, shaking and stroking.
Massage the solar plexus
The solar plexus is located between the xiphoid process and navel area. Massaging motion carried with one hand fingers to make circular strokes, kneading and intermittent vibration acupressure.
Methodological guidelines for conducting massage the abdomen
1. Massage the abdomen can be performed in the absence of any serious contraindications in the patient after 30 minutes after a light breakfast and 1-1.5 h after church meal.
2. Duration of the first massage procedures should not be more than 8-10 minutes, rest after the procedure lasts about massage 20-30 minutes.
3. Massage the abdomen is carried out based on the selective aspect of the existing medical evidence.

Chest & Abdomen Massage Therapy

Depending on the medical testimony breast massage patient is lying on his back on his side or sitting position. Massaging motion has direction from the rib cage along the pectoralis major muscle up. Regarding the side and bottom of its parts – to the axilla.

Breast massage starts with a planar surface stroking the surface of the palms of a masseur, and after, and clasp. Then selectively massaged the large muscles of the chest, serratus anterior muscles and the diaphragm. In the case of certain statements are also subject to massage and intercostal nerves.
Breast massage technique
Pectoralis major muscle is located between the edge of the chest and ribs, and right up to the humerus, to which it is attached. The outer edge of this muscle is a generator for the front wall of the axilla.

Muscle fibers extend from the clavicle and the rib cage to the humerus. For this reason, the motion vector, if committed by a massage therapist massaging the breast, is directed according to the muscle fibers. The palm of one hand gently moves from one clavicle to the axilla, and the palm of the other hand – from the chest to the shoulder joint, respectively. In this hands massage therapist does not touch the nipples. Stroking, rubbing his palms circular or fingertips are the main method used for breast massage.During breast massage kneading the muscles, it is captured first and second fingers perpendicular to the direction of its muscle fibers.

On the lateral surface of the chest begins serratus anterior muscle, which is directed backward, upward and attached to the scapula. Massaging movement committed to the chest, are in strict accordance with the direction of muscle fibers – the shoulder blade.The masseur puts the patient on his side, his hands behind his back are assigned so that the back of the hand was near the lumbar region, or simply put his hand behind his head.The treating therapist puts the patient’s arm obliquely on the lateral surface of sternum. It is worth noting that in this situation the base hand must necessarily be at the anterior axillary line, and all the fingers should be directed toward the shoulder.

Breast massage involves massaging movements such as stroking, kneading, and circular kneading lengthwise from the 2nd until the 9th rib, and the intercostal intervals, directed upward toward the lower corner of the scapula and spine.

The muscles between the ribs massaged by a masseur, “route” from the chest to the spine. When stroking movements in intercostal space have a second and third fingers.Leather shift in the commission of the circular rubbing.

In the case of the location of the patient in a sitting position his hands are assigned to one side when massaging the intercostal space of the chest. Massage therapist at the time located at the rear. For the therapeutic effects of massage on the chest diaphragm ends of the 2 nd – 5 th are introduced into the right and left hypochondrium, so, so long beard brush was thrust upward. The same vector is a continuous vibration, which is carried out very cautiously to the right edge, so as not to cause any adverse reactions of the liver.

At the end of the procedure the patient is taking the breast massage supine position.Further, repeated embraces and practices of planar strokes. After their performance during inhalation therapist 5-6 times slightly compresses the patient’s chest, putting his hands for the lower edge of the costal arch.

When the massage of the chest (chest massage) also holds massage intercostal nerves running 1st or 2nd or 2nd and 3rd time. Referred to the fingers are made Stroking, rubbing, and continuous vibration. Painful points are located in areas of nerve emerges from the processes of the axial ridge and along the axillary line and the edge of the connection with the chest at the points of exit of the nerves to the surface.

Sleight of hand – and no exotics
Along with the classic general massage, which assumes a uniform impact on all the muscle groups used massage with elements of manual therapy in which the strength and nature of the impact dosed individually depending on the tone of the various muscle groups.

Types of massage – a lot. For example, the usual “crumple back” and “rub the neck” – is a classic. And only its foundations. And then there are sports, spa, beauty, erotic. And the exotic massage. For the latest talk more:

Tibetan massage
If you believe the legend, then the linear Tibetan monks developed a massage. He performed only a few minutes. But the burden is so severe that it is enough that, for example, result in a feeling of marathon runners, who fled to cross the Himalayas.

Actually the procedure – it is five sets, 30 seconds each. Basically, the therapist works with the back and spine, at least – with limbs. But the impact on certain areas of special techniques makes it possible to stimulate the brain and the nerves of even the

Sometimes the therapist may be so vigorous that the patient’s skin abrasions are grated and even burns. To this did not happen, we recommend an appointment to take a bottle of massage oil.

Who is suitable? Worth a try if you suffer from disorders of the nervous system and are prone to stress. Tibetan massage is also shown for paralysis, insomnia, cardiovascular disease, multiple sclerosis, sciatica, back pain, displacement of intervertebral disc, pinched nerve, and some diseases of the muscles. Massage also has a rejuvenating effect and therefore recommended for older people.

Thai Massage
Give up all night thinking about the brothels of Bangkok! We have a serious conversation about. This Thai Massage has evolved over more than a thousand years. In contrast to the usual European massage is important – impacts on human energy.

However, this does not mean “intimate talk” or meditation. Wizard works with the muscles, joints, and tendons. Plus elements of passive yoga and light manipulation.

The entire session can last up to three hours. And in these Thai institutions to carry out exclusively on the floor, like a litter mat.

Who is suitable? For once in my life is worth every exotic taste. For example, for relaxation or stress reduction. And even more worth visiting Thai massage, if you have any problems with the cardiovascular, digestive and reproductive systems.

Indian massage
The Indians believe that the supreme power chakra is located somewhere in the benevolent. So often begin to massage the entire complex with the head. The impact on this area is not only relaxing, but also improves memory and activates the perception.Not to mention the fact that it’s just nice.

Unlike Tibetan or Chinese massage, where the master presses, turns and makes the hurt, the Indian of the soft and pleasant, with relaxing oils, herbs.

Who is suitable? This technique balances the nervous system, relieves emotional stress and headache. Movie stars like Indian massage for the fact that after the procedure tense expression on his face disappears, the skin is smoother and even decreasing circles under the eyes.

Chinese massage
The same thing as spot massage. When the expert clicks his fingers on certain points on the body that seem to be connected by invisible lines, meridians, with different parts of the body. For example, the harvest on the little finger – pain in the head dies down. By the way, very similar to the Russian old-fashioned way

What is the secret reception?

- Everything is explained simply. - Clicking on certain points, we increase the circulation of blood, organs and tissues are saturated with oxygen better, faster the metabolism. The pain passes, the problem disappears.

Who is suitable? Acupressure is used to treat headaches, some diseases of the joints, arthritis, chronic bronchitis, tracheitis, asthma, hypertension, myositis, sciatica, gastric ulcer, and constipation. Also with the help of Chinese acupressure can deal with insomnia and fatigue, as well as improve memory and slow the aging process.

In general, the complete “collection of diseases other than inflammation of the kneecap.”

Hawaiian Lomi Lomi Massage
Lomi Lomi Massage originated in Hawaii. This massage is long, flowing movements of hands and a soft part of the forearm, rhythmic body massage. The body is in its own natural rhythm, which promotes deep relaxation.

Lomi Lomi is recommended for patients suffering from diseases of the musculoskeletal system, gastrointestinal tract, high blood pressure. Hawaiian massage is effective in diseases of the cardiovascular system and circulatory disorders, can be returned if the elasticity of the muscles and skin.

Lomi Lomi technique helps patients get rid of self-doubt, to cope with depression, stress, and find the joy of life and confidence in life.

Sessions Lomi Lomi promote the rejuvenation of body and soul, inspire a sense of peace and prosperity. Regular massage will help maintain good health.

Hawaiian massage for the face
To make the massage was a good judge, the procedure should do a master with special training. - The only exception – massage the skin. Do not think that there is no benefit from it. Yes, and still is! But it must be done every day for 10 minutes. At least while watching your favorite show.

Clean and lubricate the face of the hand cream. With slight pressure pat themselves on the middle of the forehead to the temples middle and index fingers. Repeat three times.

Stroke along the face of the zygomatic arch of the nose to the temples. Creases in the corners of his mouth massage.

Now chin. It must not only iron but also to rub. Direction of movement – from the chin along the jaw to the ears. If you got a second chin, circular movements massage the thumb area with a strong pressure.

«Crow’s feet” can “smear” and even remove! Splayed fingers pull the skin eyes.Simultaneously, middle and ring fingers describe three small circles. Beat the cream lightly under the eyes and gently walk your fingers around the eye, as if smoothing decal.

To remove the headaches caused by various factors nontraumatic Shiatsu massage is very helpful. Shiatsu therapy, originated in Japan and then spread around the world, in its essence – a combination of functional diagnostics and therapy.

When massaging the expert uses only the fingers, mostly large and palms. Shiatsu Massage restores physical function by stimulating the body’s innate ability to heal itself.

Approximately 70% of cities suffer from episodic or chronic headaches. However, these data do not reflect an accurate picture because many patients do not want to be tested for fear to find in his more serious pathology. It also happens that when you visit a doctor, we learn that we have the pressure is normal, good analysis, the disease is not identified. However, the problem is not resolved, and headaches are more lengthy and stubborn.

What should I do? We recommend to make the right decision: to see a doctor, kinesiologist. Powerful resources applied kinesiology, which combines evidence-based medicine to evidence-based practice, allow you to completely customize the provision of medical care. Applied kinesiology is also a powerful tool for preventing headaches.

Physician kinesiologist through manually-muscle testing will reveal dysfunction – the “weak link” in the whole system of relationships of the body. The doctor consistently “unwind” a tangle of problems, conducts adequate treatment and achieves long-term and permanent cure

For the health especially in autumn and winter is especially shown honey massage. This method has come from ancient Tibet. It is based on the interaction of the skin and the biologically active substances contained in honey, including the standard mechanisms of action of other types of massage.

Honey massage can be attributed to a variety of reflexology – wonderful combination of therapeutic action of honey and massage. Honey, giving biologically active substances, adsorbs (“kicks”), toxins, and promotes their rapid excretion from the body.

This massage is done to increase lymph flow and cleansing. The dramatic improvement in blood circulation in the deep layers of the skin and underlying muscles, enhances power of internal organs and tissues. Skin after application of honey massage silky, supple and smooth out the subcutaneous seal, improves overall health.

It is important that the honey massage is done every day, namely through the day. Honey is applied to the palms of hands and patting movements is transferred to the massaged area. He goes out of the mix, the other remains on the hands. If there are several zones – each zone is massed at a time. Once the honey is completely transferred to the body, palms firmly “glued” to the body and come off sharply. Honey is driven into the skin and the surface is only a thin layer.

Then the hands began to appear white mass. In the beginning, it goes out of hand and then left on the skin. And then most of the weight goes on your palm. The procedure is carried out for 5-10 minutes. Then the honey is washed off with warm water.

After the honey massage, skin smeared with moisturizer. After the massage places are small sinyachki to pass quickly. This should not be afraid. In the first sessions may appear a little pain, then the skin adapts.

Massages are currently popular among both women and men. The number of a variety of salons that offer massage services, is growing every day. Obviously, this is not just a way to relax and enjoy massage use for medicinal purposes, often there are cases where the procedure is recommended massage therapists.

The main therapeutic effect is achieved due to a rush of blood to the body massazhiruemomu that relieves swelling, reduces muscle spasms, improves skin tone and regulates metabolism. Especially effective might be a foot massage – a great tool to get rid of tiredness and pain in the legs after a hard day. In addition, the soles of the feet, there are many specific points during a massage that improves the function of the nervous system and is the general improvement of the body. A convenient way to massage the feet can be a special device for massaging the feet, but in its absence, it is possible to cope on their own, giving massages at least fifteen minutes a day.

Techniques of this massage will be very simple – it’s kneading, rubbing, vibration. You start with the feet and moving up the leg, hip finish. But before we detail the parts of the foot massage, it is advisable to make a full body massage. Remember only that, massaging his knee, you have to be careful with the scope of the popliteal fossa, and on the inner surface of the femur can not be used strikes and intermittent vibration. Strokes occur as a plane of the palm and back of the hand and leg obhvatyvaniem. Rubbing can be straight, circular, spiral, or “sawing.” As the kneading more likely to use stretching, squeezing, slide To. And under vibration involve tapping, clapping. Do not be limited to self-massage. The benefits will double, if you do massage to a friend, then it becomes not just a means of pain and fatigue, it would be a way of communication, enhance a sense of intimacy and will help strengthen your relationship.

Cosmetic scalp massage is very beneficial effect on the growth and strengthen hair. This procedure is recommended to improve blood supply and nutrition of the scalp.
However, it should be noted that there are some contraindications. Do not make head massage to people who have observed a strong loss of hair, pustular conditions, as well as those who suffer from hypertension 2 Grade 3.

So, starting to massage to remember the following:

1. Location of head massage lines – from the top to the sides.
2. Massaging is done in the direction of hair growth.
3. During the massage the fingers tightly pressed against the skin. It is unacceptable slip your fingers through his hair.
4. Massage should be active.
5. Duration of treatment 20 sessions of 15 minutes each.
Cosmetic scalp massage should be performed in a sequence of stages of preparation and execution of the massage.

Preparation:

1) release the neck and close the cloak clothing;
2) a cotton swab moistened cologne and wipe the skin of the head and neck;
3) thumb and index fingers into the folds of skin, grab the brow and compressed. Such movements pavtoryaem by location brow, moving from the nose to the temples. Observe that there is no pressure on the eyeballs;
4) continue to make a circular kneading his temples;
5) the tips of four fingers in part from the brow of hair growth before producing a pressing stroke.
6) Do stroking motion with his hand upward.

Massaging the head:

1. Comb the hair from the top left and right.
2. Two fingers of his right hand, and parting from the mash prior to hair growth.
3. We put hands on the parietal and occipital region of the head, respectively. With his right hand doing kneading, and the left holds his head. Since moving in circles around the head.
4. Just the right and left hand clasps the parietal and occipital region of the head and move towards the skin. Repeat over the entire surface of the head.
5. Clasps his head. Fingers are divorced, their tips touching. Move your skin while in the opposite direction.
6. The final stage – massaging her neck.

After this massage hair get healthy appearance, increased their viability, they are alive and blestyaschimi.K addition, this procedure will bring a sense of relaxation, enjoyment and a feeling of total relaxation!

What is an erotic massage? In fact, this is no ordinary massage banal, but the present representation, where the main role was you. In order to succeed in this business, you need to know something, as if to speak more accurately, you need to master the technique of erotic massage for the stronger sex.

Let us all in order. First, you need to wear a beautiful erotic lingerie. It can also be dressing gown, is not so important. Most importantly – highly undesirable to do a nude massage. The thing is that you may well conclude this play before the scheduled time.

The most comfortable underwear is a robe, and another option – put on a nice nightgown, but forget about the shorts.

How to find oil? In this regard, techniques of erotic massage men advised to use either ordinary (relaxing) or stimulating oil. Pour it on his hands. No need to immediately pour oil on the male body, because they did not much like it.

In order to make the atmosphere more romantic, use candles. The best option is – it is a candle with a certain flavor, because they will make the room a pleasant smell.

What about music?  There are no special restrictions. Maybe you already have a good melody, which is a pleasant experience for both of you – this is exactly what you want. If nothing like that, then turn on some kind of leisurely composition, and it is desirable that it was without words.

How should I start?

Everything here is very simple. Start working from the back. Let the man lie down on your stomach and pull your hands along the body. You need to sit on top of him. And then with gentle, slightly related, stroking a little tweaking movements massage his back. You should begin with the shoulders, and then slowly descend lower and lower. Spend with your fingertips along his spine, it is very nice. There is just a wonderful performance technique erotic massage for men, which lies in the fact that you pay so much attention to parts of the body like the neck, back, inside of arms. Gently to achieve maximum relaxation men. Do not forget that only a stroking movement actually relax the body.

The main effect

Now, ask a man about, that he rolled over on his back. It was at this moment and begin the most important part of massage. Sami movements remain soft and slow, he could barely feel them. Massage can be done even just a hair or breath.

Settles on it and begin to massage the feet. This should be done as gently. Lightly touch fingers to his feet. Next you need to go to the massage action in the chest and abdomen. If you are using the correct technique of erotic massage, then you have all the required work. The most erogenous zones – from the groin to the navel.

Epilogue

Now you know that erotic massage techniques for the stronger sex pretty much different from other types of massage. But it is not difficult to guess how it all ended.

Engaged in searching for unusual ways to restore the former relationship with his other half? Erotic massage – is exactly what you need! Often during intimacy couples much in a hurry, all the forces trying to bring the moment of intercourse, which leads to the fact that they are fully neglected almost 80 percent of th each other’s bodies. A delicate, sensual massage will make it possible for people who love each other fully disclose their feelings, to investigate the fate of such a body of their “second half”, which at first sight and does not seem sexy. We offer to you the step by step instructions to perform the massage, which will give you (or your partner) is simply heavenly pleasure.

STEP 1: FIND A GOOD PLACE

Soft bed is just a wonderful place to love games, but with regard to the massage, then it is an ideal flat solid and a good stable surface. (It should be resistant to at the time of the massage you will not accidentally dropped his partner. Just imagine how “antirasslablyayuschim” will be a massage on a water mattress, which is always swayed). For the same, to provide maximum comfort, put your loved one for a few blankets or cotton mattress and under the ankles, knees and neck pillow.

STEP 2: PREPARE THE OIL

In addition, the oil massage gives your hands warm and soft, yet it reduces the degree of friction during the grinding of tense, tired muscles of your partner. Of course, scented oils arouse bad, but refrain from the use of intense flavors, like patchouli, for example, because they can irritate. Instead, try using a delicate flavor, such as jasmine, and do not forget that the oil should be heated through the thicket, which is hot water.

STEP 3: CREATE THE ATMOSPHERE THAT WILL RELAX

Tickling a lace shirt and loose hair can it properly (and you too) to initiate, but also it might distract his attention from the profound feeling that it is your massage. For this reason it is better put on some adjacent and tie hair back so as not to detract from the enjoyment of a loved one. For the same, so that your young person does not freeze during the process, cover his naked body with a sheet and then expand only that part with which you have to deal with. If you want to include music, then give preference to a slow quiet songs.

STEP 4: CHOOSE a certain body part MASSAGE TO MAKE

You are very limited in time? So pay as much attention to just one part of his naked body, but if you overdo it, it could be worse than a simple up and down his grind. In the event that he has strained back, then focus your attention on it. He loves when he massaged his legs? Well, did he deliver such a pleasure. Or simply ask himself exactly where he wants you to be massaged him.

STEP 5: tackling the CASE!

To make a really wonderful massage you need to know some of the most important methods of massage:

- Compression – learn to accept this very simple, and it is suitable for almost any body part. Place one hand palm down, for example, on his shoulder. The other is squeeze his shoulder a little higher and start to do the slow rotational motion.

- Stroking – This technique works fine both on the part of the body where there is a large area (for example, hip, back), just as well on smaller surfaces (lifting the foot, neck). Palms together with fingers clenched and pushed to the side with your thumbs to press the surface of the body with which you deal, and make soft and long, smooth strokes. Attach a little more effort in a time when making a stroking toward the heart, and a little less when the opposite direction.

- Kneading – this is just the perfect welcome to massage these body parts like thighs, buttocks and hamstrings. Massage a little lifting and gently squeezing the skin of their hands.

- Rubbing do not use butter, it relaxes the muscles of the deep. With one hand, secure an area with which you work, and another push and pound. For areas of more modest size, such as the soles of the feet, hands and upper shoulder, rubbing with the fingers do.

- You can choose for yourself just some of the techniques or use them all together in any suitable manner depending on the wishes of your partner and how he responds to your every touch. Start with these simple steps (do not be afraid to add their own motion): Lay down your favorite belly. Thoroughly rub the upper area of ​​the skin of his shoulders. Drip a few drops in the palm of selected oil and rub gently stroke his back. Then knead his thighs and buttocks and stroke calves. Massage Complete foot rubbing soles.

STEP 6: Concentrate on the sensations

Erotic massage can not be reduced to the use of conventional set of openings, so do not worry about the account, if you do something wrong. Try to surrender completely to maximize their own feelings. Your gentle touch is far more important than the massage technique. Because massage – is a full emotional presence, a gentle touch to a favorite, it’s his responses to your touch. What could be sexier?

If, you have a desire to boost your sexual function, the sensitivity of your body and raise the sexual potential, then you need to use the application of erotic massage. He has a positive effect, regardless of your marital status, status and age. As a rule, it contributes to a sharp increase and stimulate sexual desire of partners to each other, getting new sexual pleasures and emotions, as well as the enrichment of their intimate life.

Due to the excitation with your partner an erotic massage, there are conditions for sensual pleasure and fullest sense of the moment of orgasm. It occurs due to exposure to the erogenous zones of a gentle and uniform strokes. In these areas there is a large number of blood vessels and nerve endings, which are very delicate and sensitive to pleasant effect on them.

To do an erotic massage at home, you must fully relax in the commission of these actions, only then can feel the power of influence is very strong exciting emotion, which are transmitted throughout the body. For a more full effect you need using the gentle caresses of different parts of the body of your partner’s erogenous zones to determine the presence in it, if you do not know in advance their location.

The main purpose of massage is to call the sexual effects of stimulation your partner. Erotic massage girl can be done with uniform touch and gentle stroking of such areas as: breast, thighs, small and large labia, the clitoris. In this case, the pleasure of both partners must be mutual. To get more pleasure your partner, touching his body, as well, can produce chest, buttocks, back and other parts of the body.

Very enjoyable, exciting cause such sensations of touch, as the breast to the chest or back to back. In this case, women feel much stronger stimulating effect than men. Of course, conducting an erotic massage is only possible in the nude.To enhance the effect, before the massage is better to partner with a bath or shower. Massage can be started directly in them, or then move on to a chair, bed, rug, etc.. With lighted candles, incense sticks, in a dark environment, the sound of a pleasant, relaxing music, the effect of massage is more effective. Prior to intercourse necessarily need an erotic massage for relaxation.

In order to bring erotic massage more fun, you need to grease the hands of an aromatic oil, lotion or cream. In this case, the hands should not be rough, cold, and have long nails, not to deliver the unpleasant feelings to your partner. For sexual arousal your partner need to massage the whole body, including his genitals, as well.

The basic techniques used in massage, movement include: pressing, vibration, kneading, stroking, rubbing, etc.. In the strained state of the partner, it must be to relax and then prstupat to sexual intimacy. Erotic massage technique consists in the fact that we are slowly, gently working on parts of the body, not in a hurry and do not hurry.

To get a true relaxation and enjoyment, it is desirable to use some tricks for this.One of them is: you sit astride your partner, who lies face down, while you stroke his whole body, from head to toe, with gentle touches. Then, after 10 minutes you are changing their positions. Then you’re lying on your stomach and your partner massage your body. If you like a massage to relax fully and be able to get a feel for their body parts a full sense of the severity of the resulting pleasure.

The following technique: a partner gently, slowly stroking the entire body, lying on the back of your partner, but her breasts and genitals.

Then, a partner lies on his back, getting nice touches from his partner, who stroked him everywhere, but excludes stroking sexual organs. If you have any discomfort with your partner, massage at the time you need to stop, but it can be renewed only if their total elimination.

To properly understand how to do erotic massage, you can imagine that your partner lies on his back in a completely relaxed state, and the second begins with soft, rubbing, stroking movements massage the area of ​​his back. It includes a large number of nerve endings. Massage is: as the fingertips and palms of hands, with a light rubbing with your fingers and then rubbing his hands on the back.

This massage is not massage the feet themselves of the foot and groin partner.At massage the chest, is a partner at the back and you are moving from edge to his shoulders, and then petting the body surface on the sides of the partner. If you are massages the lower back, the situation will be your partner, lying on his stomach. At this time you get on top of him and petting this part of their hands. At massage the abdomen and chest partner, he is lying on his back, and you pet his belly and chest, groin area, pubic area and inner thigh, and then gently touching the testicles, squeezing them.

Zone in the groin and abdomen-massaged by gentle touch of your fingers. The same movement is performed massage areas of the vagina. With a great number of nerve receptors, the clitoris is a very delicate area of ​​the female body, so it is necessary to make massage with great caution, by touching the fingers, palms, and then maybe the base of the palms. Produced motion, we perform simulation using rotational movements that are executed as if in a circle. There is a version of the overlay on the palm of your clitoris, and then made the motion, reminiscent of the vibration and simultaneous sliding on the clitoris from bottom to top and vice versa.

Then, you can place your hand across the vagina, and, again, to produce motion in the form of pressure, and vibration massage movements to this area. After all, these actions can be performed by pressing on this area is also base of the palm.