For the health especially in autumn and winter is especially shown honey massage. This method has come from ancient Tibet. It is based on the interaction of the skin and the biologically active substances contained in honey, including the standard mechanisms of action of other types of massage.
Honey massage can be attributed to a variety of reflexology – wonderful combination of therapeutic action of honey and massage. Honey, giving biologically active substances, adsorbs (“kicks”), toxins, and promotes their rapid excretion from the body.
This massage is done to increase lymph flow and cleansing. The dramatic improvement in blood circulation in the deep layers of the skin and underlying muscles, enhances power of internal organs and tissues. Skin after application of honey massage silky, supple and smooth out the subcutaneous seal, improves overall health.
It is important that the honey massage is done every day, namely through the day. Honey is applied to the palms of hands and patting movements is transferred to the massaged area. He goes out of the mix, the other remains on the hands. If there are several zones – each zone is massed at a time. Once the honey is completely transferred to the body, palms firmly “glued” to the body and come off sharply. Honey is driven into the skin and the surface is only a thin layer.
Then the hands began to appear white mass. In the beginning, it goes out of hand and then left on the skin. And then most of the weight goes on your palm. The procedure is carried out for 5-10 minutes. Then the honey is washed off with warm water.
After the honey massage, skin smeared with moisturizer. After the massage places are small sinyachki to pass quickly. This should not be afraid. In the first sessions may appear a little pain, then the skin adapts.